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December 2013
$25 - $87.50

Acro Yoga

December 14, 2013 @ 9:30 AM - 11:00 AM
St. Stephen’s Church Hall,
189 Church St, Newtown
Sydney, NSW 2042
B_Acro_yoga

Acro Yoga Blending the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.   http://www.adagioyoga.com [mk_divider style="double_dot" divider_width="full_width" margin_top="20"…

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Beginners Hoop Dance Workshop with Jewelz A Hoopz

December 14, 2013 @ 11:15 AM - 12:45 PM
St. Stephen’s Church Hall,
189 Church St, Newtown
Sydney, NSW 2042
K_Hoops

Learn the basics of waist hooping & hand hooping. Throw in some off body moves and add in some movement and you have the basics for some fabulous hoop grooving. This workshop is suitable for people who don’t even know what a hula hoop can do and also for those who have the basic moves down. End the workshop with a fun little routine that we will develop together. Wear comfy, fitted clothes. Bring water, a big smile & a…

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$25 - $87.50

African Dance

December 14, 2013 @ 1:00 PM - 2:00 PM
St. Stephen’s Church Hall,
189 Church St, Newtown
Sydney, NSW 2042
African_Dance

WEST AFRICAN DANCE Fode Mane and crew guide you through some traditional steps to the exciting and infectious rhythms of live African drumming. For fitness and fun, our West African Dance workshop combines elements of music, rhythm and song that invigorate and energise mind, body and spirit. Students will learn some traditional African dance, with complexity ranging from very simple steps to high-energy advanced choreographies. http://www.jamojamoarts.com.au  

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$30 - $105

InRhythm Interactive Drumming & Body Percussion

December 14, 2013 @ 2:15 PM - 3:45 PM
St. Stephen’s Church Hall,
189 Church St, Newtown
Sydney, NSW 2042
N_Drums

Using drums, percussion, our bodies and our voice, this session will take us on a journey through the power of rhythm and its primal ability to connect  us all to the one common pulse. InRhythm's Community Drumming and Body Percussion is a vehicle that can empower the human spirit, realign the  body's energy system, stimulate creativity, build community, foster team spirit, promote healing and enhance general wellbeing and quality of life. www.InRhythm.com.au/ Drum Circle Facilitator Training Page www.inrhythm.com.au/facilitator-training-home  

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Laughter Yoga

December 14, 2013 @ 4:00 PM - 5:00 PM
St. Stephen’s Church Hall,
189 Church St, Newtown
Sydney, NSW 2042
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LAUGHTER YOGA Join us for one of the most enjoyable and funniest exercise classes you will ever experience! Laughter yoga is an exercise system that uses rhythmic clapping, yogic breathing and simulated laughter to bring about hearty laughter from deep within the body. WHAT IS LAUGHTER YOGA? Dr Madan Kataria (a medical doctor from Mumbai, India) developed laughter yoga, which combines laughter-based activities, clapping and breathing into an exercise routine. Laughter yoga is based on the body’s inability to distinguish…

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$25 - $87.50

Thriller

December 14, 2013 @ 5:15 PM - 6:15 PM
St. Stephen’s Church Hall,
189 Church St, Newtown
Sydney, NSW 2042
Thriller

Michael Jackson "Thriller" Workshop Learn one of the most requested choreographies ever made. This dance workshop will feature all of the 80′s moves, signature steps and MJ styling to one of the greatest hits of all time. Hernan Yoia will break it all down in sections and put together a full group routine. Zombie dress up positively encouraged or get down in your vintage Lycra and sweatpants  - cause this will be HOT! A celebration for all Michael Jackson Fans…

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