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3 steps to maintaining your mojo’s lustre

October 20, 2015

It’s surprising how life’s drudgery can chip away at you without you even realising. From daily minor irritations like terse encounters with people who have forgotten you’re a [...]

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Reduce stress now – Chew!

Reduce stress now – Chew!

August 9, 2015

Take the edge off stress, by chewing!

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7 tips for better mental health

7 tips for better mental health

August 3, 2015

You work out, eat healthy food and even remember to floss afterwards. You’ve taken grown-up steps to ensure your body will age gracefully – Except for the occasional act of hedonism… but what [...]

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How our beliefs limit us

How our beliefs limit us

July 24, 2015

Ideas are powerful. An out-of-date test, a label and a magic number can have us throwing in the towel before we begin exploring things we might enjoy, or even excel at.

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