Learn the basics of waist hooping & hand hooping. Throw in some off body moves and add in some movement and you have the basics for some fabulous hoop grooving.
This workshop is suitable for people who don’t even know what a hula hoop can do and also for those who have the basic moves down. End the workshop with a fun little routine that we will develop together.
Wear comfy, fitted clothes. Bring water, a big smile & a towel/yoga mat if you have one.
All hoops in various sizes will be available for your use on the day.
There will also be hoops for sale or you can order custom made hoops!